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    • Supportive Partners to Trauma Survivors
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    • Boundary Setting for Trauma Survivors
    • Full Body Trauma Release
    • From Limited To Limitless
  • Products
    • Free Downloads
      • Am I in a Toxic Relationship?
      • Identifying Your Trauma Triggers
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  • Mondays Affirmation

    Mondays Affirmation

Mondays Affirmation

Amy Fiedler2016-01-26T03:01:12-05:00January 26th, 2016|Blog, Good Intentions, Uncategorized|

You have grown...can you feel it? You're different than you were a day ago. You're completely different than you were a week, month or two years ago. Your life is ever-evolving and your awareness is always expanding. You are always growing closer to yourself by the hour. That means that your relationship with yourself is [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-11-30T03:54:11-05:00November 30th, 2015|Blog, Good Intentions|

Sometimes you are going to encounter situations that you don't feel you're ready to handle. You are going to get tossed some sh*t from the Universe that you try to avoid catching. Too bad. God doesn't give you what you can't handle. I know...that sucks sometimes right? TRUST ME...I know! But really...feel empowered and honored [...]

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  • Do you feel good?

    Do you feel good?

Do you feel good?

Amy Fiedler2015-11-16T16:11:57-05:00November 16th, 2015|Blog, Words of Wisdom|

Choices. We all have them. We like to pretend at times that things are beyond our control or free will choice but they aren't. Everything is a choice. Feeling good is a choice. It's the only thing that matters. Yes...even if you are sick. You get to choose what you focus on. And in case you weren't aware [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-11-16T01:36:01-05:00November 16th, 2015|Blog, Good Intentions|

What would happen if for every fear you had you replaced it with faith. For every worry or doubt you literally just reversed that feeling by reminding yourself that you CAN do it and CAN have it! Sounds so simple doesn't it? Just reverse the feeling. Sometimes though that really is all you need to [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-11-14T02:17:28-05:00November 14th, 2015|Blog, Good Intentions|

Words don't always heal. I know this firsthand. If someone isn't ready to receive the healing they need then nothing you say will impact them. I encounter this on occasion but it's my nature, my gift if you will to speak these healing words. Sometimes I can't help it...God sends them to me and right through [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-11-12T02:26:24-05:00November 12th, 2015|Blog, Good Intentions|

You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]

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  • Tuesdays Affirmation

    Tuesdays Affirmation

Tuesdays Affirmation

Amy Fiedler2015-11-11T02:12:39-05:00November 11th, 2015|Blog, Good Intentions|

We are all just trying to get ok with who we are. Flaws, f&ck ups, mistakes, fears and everything else in between still make us who we are. Sometimes we are so focused on improving ourselves we forget to love even the misguided parts of ourself. You know those parts need love too. The parts [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-10-31T01:08:52-04:00October 31st, 2015|Blog, Good Intentions|

  Can you find some comfort in knowing that feelings only emerge when they're ready to release? I mean anything from fear, sadness, anger, resentment, pain, bitterness, jealousy - when it comes up...it's ready to go and that is the very reason you are feeling it. It was divinely TRIGGERED in order to be released. [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-10-28T23:42:56-04:00October 28th, 2015|Blog, Good Intentions|

God is using you. Yes...whether you asked him to or not. God is placing you in places and in front of people for a purpose. God is directing your steps and showing you the way...the way back to peace, love and truth. That way is from within. I wish I had known this when I [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-10-25T00:58:01-04:00October 25th, 2015|Blog, Good Intentions|

You know what you need to do. You know what's best for you. But...do you know what is clouding you from that truth? Your fears. You know why your fears are still lingering? Because you won't let them go. They're just old sh*t that hasn't left your subconscious. The old sh*t wants to get out...and [...]

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