Weekend Wisdom: Be grateful

2014-08-15T18:34:13-04:00August 15th, 2014|Blog, Words of Wisdom|

Sticking with the theme of the day, gratitude, here's some #WeekendWisdom for you to keep in mind while you're living up the rest that this summer has to offer. We are always so focused on the things we want to have that we often forget about the things staring us right in the face. I can [...]

Ask Yourself…Have You Forgiven You?

2014-08-14T16:58:27-04:00August 14th, 2014|Blog, Words of Wisdom|

Today ask yourself this one question. Have you forgiven yourself? What have you done that you are not proud of that you're still holding onto? Resentment towards yourself lowers your vibrations. Forgiveness sets you free. That doesn't mean just forgiving others for what they have done, more times than not it means forgiving yourself. Forgiving [...]

Feel Good Friday: Find Your Peace!

2014-08-08T18:55:18-04:00August 8th, 2014|Blog, Words of Wisdom|

Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]

Food For Thought: Learn From The Simple Things

2014-07-26T17:26:13-04:00July 26th, 2014|Blog, Get Inspired|

You can learn a lot about people just by observing them. The smallest and simplest things can often teach us so much about life and each other. I like observing people in stressful situations. I used to be one that didn't handle stress that well. But when I'd see other people panic, freak out, yell [...]

Wednesday’s Affirmation

2014-07-16T14:18:57-04:00July 16th, 2014|Blog, Good Intentions|

Your quirks - those little things that probably bug you about yourself, are exactly what make you unique and special. No two people are alike and embracing your true self is important in really learning how to love you as well as others. Being able to love yourself, body, personality and individuality provides a self-healing [...]