Life isn't meant to be complicated. WE complicate it. We analyze and over-analyze every single thing that happens and then we exhaust ourselves from all the analyzing to the point where we don't care to even think about it anymore. Isn't that funny how it works. The things that once consumed our minds suddenly dissipate [...]
Life is truly beautiful when you free yourself from the burden of your own limiting beliefs. These little lies we tell ourselves about ourselves are what hold us back and blind us from everything amazing staring us right in the face. Why do we cling so hard to lack and littleness when we could be [...]
A state of "Being" is not always easy to obtain being a human and living in the real world. To just 'be' means to just let everything flow in and out and around you without judgment. You welcome it all in and let it be what it wants to be. I can't say I'm always [...]
When you start treating you the way you want other's to treat you, that's when other's will follow your lead. You need to set the tone for what it is you want in your life. If you want love and happiness then be happy and loving towards yourself. If you want peace then make sure [...]
3 tips to help you find your bliss Do you ever find yourself in a cloud of fog feeling lost and confused? You have so much running through your mind and yet nothing at the same time. Some of it makes total sense and then pieces of it don't seem to add up. I truly [...]
Get clear on what you want. This is something that sounds so simple but when you sit down to write it all out, you actually don't know what you want. I was always one of those people who kept things in my head. I remember everything (literally details about everything) but it all can easily [...]
Give yourself love. Take care of you. How can you expect compassion from others when you won't even give it to yourself? Eye-opening question, isn't it? We teach others how to treat us by the way we treat ourselves. We also receive what we give. So if you aren't taking care of yourself, how do [...]
It doesn't matter what you do for a living, where you've come from or where you dream about going - you have learned lessons, you have grown, you have been through sh*t and that sh*t is meant to be shared. It needs to be shared because this life is an endless cycle of giving and receiving. [...]
Labels and judgment all stem from the ego. There is no good or bad, right or wrong, better than or less than. There is only our perception of what is happening in this moment. A lot of folks don't realize how far this actually extends. This is EVERYTHING - every relationship and every situation in life. When [...]
Slow down! We are all in such a hurry, but what for? As I sat in the doctor's office waiting room this morning without an appointment, I observed so much for the two hours I waited. Yes, two hours because I was appointment-less and had to wait my turn. As a human, I was frustrated [...]
