In this life you always get to choose. That choice is whether or not you choose to perceive things as "bad" and "good" or just all good. Here's the thing though, we're preprogrammed to see sh*t as bad and good. So how do you reprogram yourself to perceive things differently? How do you reset the default [...]
Joy is found in the present moment. So many of us are pondering about the past or thinking about the future that we are moving and grooving through the NOW but are missing so much. It's easy to tell people to "stay present" but trust me when I say so many don't even know what [...]
Everyday we are ebbing and flowing. We're never at a consistent standstill and I believe that's the problem most humans have. We are searching for the ultimate prize. We are seeking to achieve everything we've ever dreamed of all at once. We want so desperately to remain at the peak of the mountain and we [...]
Have you ever found yourself smiling for no reason at all? Have you ever found yourself getting really excited about everything and anything and yet when you try to rationalize it, there's no logic behind it? This is how it feels when you see everything through your spirit. This is what it's like to truly be [...]
You can find happiness right where you are. It doesn't matter what is happening around you. It doesn't matter your circumstances. The only thing getting in the way of your happiness is you not allowing you to be you! Reach for the thoughts that feel better. These are deliberate thoughts. The way you achieve deliberate [...]