A common theme I encounter with clients or prospective clients is this fear of judgement, particularly when it comes down to their life, career and marital status. I've had this very fear myself. For as long as I can remember I thought I'd be married by the age of 30 - I am now 31 [...]
I've adapted a new way of living. An easier way of being. Instead of questioning every thought that's good or bad, I just listen. Instead of wondering why I'm fearful, I just let the feeling chill inside of me and here's why: I decided to fire the voice inside of me that was resisting everything [...]
Have you ever wondered why sh*t isn't working out for you? The answer is really quite simple: NOT because you didn't deserve something to work out...because you aren't allowing it to. You aren't believing it to. You aren't trusting it will. You are doubting, fearing, questioning, getting in the way, negating and worrying. STOP. Wounds [...]
You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]
Sometimes you just need days that put it all in perspective for you. Today is that day. While lying in bed this morning I was thinking about perspective and how we can change our minds to see situations, people and/or circumstances from a higher point of view. This is a topic I always come back [...]
We are given constant opportunities to learn about ourselves; to grow ourselves into better versions of ourselves; to heal old wounds, fears and limiting beliefs that have restricted us for months, years and sometimes decades. Every moment matters. Every person in our lives has a purpose congruent with our learning, growing and healing. What happens [...]
Come back to center, look around and breathe. There's so much to be grateful for. Why get hung up on the details when they're being taken care of for you. Worrying about them doesn't sort them out. Stressing over them doesn't make anything happen faster. The Universe is handling all of that for you. Yes...FOR [...]
Reality and perception are two different things. Reality doesn't need anything from you to be what it is. However how you perceive it is a choice. You can choose through fear or through truth. Truth is knowledge that exists within you. The best way I can explain what this "knowledge" is, is for you to [...]
A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]