Find that quiet place to sit with yourself and just be. That place where you can close your eyes, breathe and just listen to your inner truth. That place is powerful dolls. That place is the main telephone line to the Universe. That's your source of power. That's your source of truth. That's your source [...]
What are you worth? What do you feel you deserve? It is that which gauges how you are treated in your life. It is that which sends out a vibration to others to show you what you are actually feeling within yourself. The tiniest bit of uncertainty....the slightest hesitation WILL be reflected back to you [...]
Stop worrying about it. Stop dwelling in the past and comparing it to the present while trying to predict your future. Trust me...we're all guilty of it at some point or another. We want to know what's going to happen. We want to know when it's going to happen. Don't you realize it happens a lot [...]
STOP! Believing the bullsh*t that circulates in your brain. The stuff telling you that you aren't good enough. The stuff convincing you to do better or be better. The stuff saying you can't actually have the things you want. That tiny mad idea is a full-blown lie. You are whole. You have everything you need right now...it's [...]
Accept everything that comes for exactly what it is. Don't judge it. Don't attack it. Don't get flustered by it. Just let it be and allow it in. Learn from it. Grow from it. Heal from it. We create meaning for our world. We assign importance to things and neglect to others. We decide what [...]
Some days we all wake up feeling a little off, a little confused, perhaps annoyed, impatient or even frustrated. We try to get ourselves together to go on with our day but for some reason you're distracted by everything, nothing makes sense and everything pisses you off. Ever have one of those days? I have....plenty [...]
If you want to know the truth I drafted the title for this blog a week ago and then when I sat down to actually write it I was blank. That happens sometimes when I get a spark of inspiration and then it vanishes almost immediately. However...it always resurfaces. Doesn't everything? So here we are [...]
You ever have one of those days where nothing seems to be going right? Me too. In fact the entire month of March seems to have a little theme going on, however I'm not one to hurry my days away so I always try to take a moment, be present and even on a bad [...]
I've been saying this a lot lately to clients so I thought it was the perfect time to affirm it right here. Far too many of us pay attention to the things we do not want. We talk about it, we think about it, we blog about it, text about it, we even search for [...]
As humans we have a tendency to beat the drum of our problems all day long. We talk and talk and talk about what's bothering, pissing us off or not going our way. It seems sometimes we think the more we talk about a problem, we'll find a solution. But that's actually the opposite of [...]