We can so easily get bogged down by life and worldly "stuff" that it takes a toll on our minds, bodies and souls. I was experiencing this the past few days - I wasn't feeling well and wasn't giving my body the break it needed and was craving that I allowed every little thing to [...]
There is something amazing happening this month. The energy has been fierce and to be quite honest, that can be a good thing or a bad thing - depending on how you look at it. But it all comes down to this one thing: are you willing to grow? So we've discussed Mercury Retrograde more [...]
The air should feel a lot lighter today as if the fog has cleared. Spend your weekend doing what makes you smile. These last few weeks have been rough for the masses. The planetary movement, the energy in the air and turning on the news alone will make you want to hibernate and never come [...]
Today ask yourself this one question. Do your actions align with your goals? Based on your current daily routine, where do you expect to be in the next five years? I've encountered very few people in my 29 (soon to be 30) years on this Earth that don't have a dream for their life in [...]
Give freely and without expectation. There are too many people in this world who give and expect to receive OR they don't give at all and expect to still receive. When they don't they become resentful of helping in the first place. Why must everything be given with expectations? Why are we unable to give [...]
Finding peace during a hectic, lopsided day is not always the easiest feat. Our instincts are to tighten up and close off when we're stressed, but as spiritual beings we should let go and relax in moments like this. Even though I know better now, my instincts sometimes take me back to what I was used [...]
I very rarely map out what I'm going to say to clients, write about on the blog, or anything else for that matter. A lot of Life Coaches do but for some reason I work a lot better on a whim. I work better when tossed into a situation knowing nothing about it and have [...]
None of us are perfect. There are a lot of us that strive for perfection and it's usually the ones that do, that fall time and time again because though we all realize no one can be perfect, there's something in a "perfectionist's" brain that makes them think they can still achieve it. Some people [...]
You are an individual. That means you are unique. You have gifts others don't have, you have thoughts and visions that others cannot fathom. Why do we waste our time (YES, waste) looking and examining other people's looks, intelligence, journey's, relationships, friendships, personalities, etc.? Why aren't we spending that time focusing on our own special [...]
If you're just getting by. If you're mucking through. If you feel like you're being forced to do the things you do rather than enjoy the things you do everyday - then I ask you to rethink a few things in your life. Sure we have bills to pay - the whole world does. Yes [...]