Wednesday Affirmation

2014-02-12T07:01:11-05:00February 12th, 2014|Blog|

You're going to encounter a lot of people throughout your life. Some will love you, support you, appreciate you. Others will envy you, reject you and disrespect you. You cannot let those who have nothing nice to say affect your mood, spirit or dreams. Psychologically there's a lot of reasons people will act in a [...]

Monday Affirmation

2014-02-03T16:58:53-05:00February 3rd, 2014|Blog|

Today has turned into quite the snow day over on the East Coast. But even if you're out West and enjoying the sunshine, it's the first Monday of the month and a great day to meditate on what you aspire to accomplish this month. Get excited for what your immediate future holds! You're on this [...]

Don’t Expect Recognition For What You Do

2013-10-04T13:34:03-04:00October 4th, 2013|Blog, Words of Wisdom|

An important message that stuck with me this week is that you should never do kind things for anyone and expect to be recognized for it. Sure it's nice to be appreciated or recognized, but don't we all remember that little saying, "expect nothing and you won't be disappointed" - this holds true to life [...]