Weekend Wisdom: Keep It Real!

2014-09-12T14:49:17-04:00September 12th, 2014|Blog, Words of Wisdom|

Be honest with yourself and others. Be real with your feelings and address them as they come. Don't turn away from the way you feel or the way people make you feel. These feelings arise for a reason. They help you grow. But after you embrace them....let them go! It'll cost you more clinging on [...]

Monday Motivation: I Can..

2014-08-11T15:57:01-04:00August 11th, 2014|Blog, Get Inspired|

Monday is often the most dreaded day of the week, but I don't like to look at it that way because what you think, becomes reality. If you think it's going to be awful, it is. If you think you're going to have a bad day, you are. Wake up with a new attitude, a [...]

Friday Affirmation

2014-02-14T06:19:29-05:00February 14th, 2014|Blog|

Today is Valentine's Day, but that doesn't mean that you need candy and roses to prove how worthy you are. Celebrate yourself! Take today to focus on how much you've grown and what you've accomplished since last Valentine's Day. This is a day focused on love, so give yourself the love you deserve. Treat yourself [...]

Open Your Mind

2014-02-05T01:39:15-05:00February 5th, 2014|Blog|

Some of you may have heard (read) me talk about Pam Grout. She's an amazing author who wrote this book called E-Squared. I wrote about it a few times here and here. It's a fascinating book with energy experiments that I'd recommend anyone try out. Pam recently recounted a story from someone who read her [...]