Do you know that love is everywhere? It is LITERALLY everywhere. It's in the food you eat and the words you speak. It's in the wind and the trees and the animals and the rain and the ocean and the mountains. Love is infinite. Love is abundant. Love is limitless. It crosses borders and yet [...]
What would my best self do? Have you ever asked yourself this question? This is coming up a lot lately in client sessions and in my own life. For years I didn't know what my "best self" represented and the more I began uncovering my own inner layers, the more I saw who I really [...]
Nobody is you. No one can be you or compare to you - not even close. We spend a lot of time comparing ourselves to others but it's truthfully a complete waste of time. We were all born with our own minds, bodies, spirits and souls - even identical twins do not match up perfectly. [...]
Sometimes we obsess over the smallest things that we forget the larger picture. We focus intently on minute details but don't realize often those little things are easily forgotten and it's what's important that usually remains in our memories for years to follow. Are you obsessing over something lately? Like I tell all my clients, [...]