As you grow, you will encounter things that just don't serve you anymore. Things, people, thoughts, ideas, ways of acting that once felt comfortable and good for you that now no longer do. When that happens we get super uncomfortable. We panic and freak out and don't understand what's happening. You've grown. Plain and simple. [...]
Why is it that sometimes we know better but don't often do better? Why is it that even when we know what the lesson is, we let the teacher distract us. We allow who the lesson is being taught through to throw us off course. Yet this is normal, because we're human and sh*t happens [...]
You know that you can see everything clearly when you stop trying so hard right. Stop forcing and allow the wisdom to flow your way. It will flow your way when it's the right time. It will flow your way when you're ready and open to receiving it. Sometimes we think we're ready but we [...]
With what is happening in the world, there is a lot of negative energy floating around. It might be as simple as waking up with a bad attitude and you have no idea why. Perhaps you're noticing people attacking others more on social media. Maybe you feel the need to lose your patience on everyone [...]
We are all just trying to get ok with who we are. Flaws, f&ck ups, mistakes, fears and everything else in between still make us who we are. Sometimes we are so focused on improving ourselves we forget to love even the misguided parts of ourself. You know those parts need love too. The parts [...]
Do you know that love is everywhere? It is LITERALLY everywhere. It's in the food you eat and the words you speak. It's in the wind and the trees and the animals and the rain and the ocean and the mountains. Love is infinite. Love is abundant. Love is limitless. It crosses borders and yet [...]
Expect nothing but the unexpected. Seriously...allow yourself to get so open to the possibilities out there that you give a giant green light to the Universe to be it's limitless self. We get so caught up in boxing our desires in. We picture them a certain way, arriving at a certain time and yet we [...]
Can you rest in the knowingness that all is well? Can you trust it's all working out for you? Can you believe it's all going to be ok even when it looks like it's not? Could you just for one minute sit back and say, "I know it's all working out for me. Everything will [...]
Put it out there. Put it out there and feel good about it. You want to align with the feelings of already having it. I know that's hard and a little bit confusing when you don't actually have what you desire yet but trust me when I say it's what brings you your desires a [...]
What is freedom? Isn't it a release from all concepts of the self? A letting go of plans, control, ideas and judgment? Freedom is a deliverance from everything. It's not a partial release because freedom stems from the whole. You can't let go of half and be free. You must let go of it all. [...]
