Stay present today. Live in the moment. Pay attention to what's happening for you, to you and around you. Immerse yourself in the experience called life. These moments won't repeat themselves. These moments are precious. They are teaching you. Life is one big fun classroom. Enjoy it. Embrace it. Learn from it. Laugh at it. [...]
It's a good time to stop worrying and just go with the flow. You can't control any outcome no matter how hard you try. You can't control what is meant to happen. Just let it go, let it all go. The fear, the worry, the anxiety - release it and stay present in the moments. [...]
We think we're in control when we're really not. That's why we often get upset when things don't go the way we planned. They were never going to go the way WE planned - they were always going to go the way God planned. The way they were meant to go. Throw out your plans. [...]
There are so many people I hear from daily that are upset, frustrated and angry that they aren't where they want to be yet on their life's journey. My first question is, "why are you rushing your life?" Don't you know you'll get there in good time? My #foodforthought today is the perfect quote for [...]
There will come a point in your life when you'll realize why you were meant to let some things go. It is then when everything will slowly begin to make sense. Our paths are the way they are for a reason - we're meant to encounter certain individuals and deal with particular circumstances - all [...]
Today...ask yourself this one question. Are you holding onto something that you need to let go of? Are you so comfortable with it that you are scared to let it go? It could be a relationship, friendship, habit, ritual, fear, emotion, etc. Sometimes we associate frustration and confusion with being in an unfamiliar place or [...]
Forgiveness is a word a lot of us don't like to hear and yet it's crucial to forgive not only others but also yourself. Have you been holding a grudge against yourself? You're not alone - we all do it at some point in time. Here's the thing, if you have or if you are, [...]