Listen there is no destination. Sometimes I don't like that either but it's true. There is no place you are getting to. Each "destination" evolves into another goal that unearths inside your heart the moment you get there. I was driving yesterday and was looking at passing cars and thought to myself "everyone [...]
For as long as I can remember I've been comparing myself to others around me. Even when I don't think I'm comparing, I'm comparing. Even when I intentionally try not to compare, I still compare. As humans we're prone to looking externally and seeking out what we perceive we're missing internally. But recently something clicked [...]
I'm a fixer. My name is Amy and I like to fix sh*t. I fix people, energy, minds, bodies and souls for a living and sometimes that makes problems in my real human life. Here's why: Because outside of my coaching environment...it's not my "job" to fix. It's not yours either. SO funny story... I've [...]
When you free up space in your life, you let God know you're ready for more. You show him you've released what no longer serves you and he can now send you something far more amazing that does. Clearing up space happens mentally, physically, emotionally and spiritually. We clear on all levels and sometimes all [...]
Are you a priority in your own life? Do you come first? This is important so take a second and reflect. Today I was deliberate about putting my needs first. I made sure to do what I needed and give myself what I needed when I needed it. I only did the work that felt [...]
Today I'm going to flip your brain upside down on fear. We all have fears. We all have worries and doubts and bullsh*t that cycles in our brains constantly. That comes from past experiences. We carry those experiences forward with us in our memory while words, people and places tend to trigger them to come to [...]
It's you vs. you. I've said this so many times but the more you realize it the more you actually have to laugh at yourself for how hard you fight yourself. We really battle it out HARD in our minds, don't we! You don't need to though...it really doesn't need to be as hard as [...]
Do you know the secret to getting in the flow and allowing miracles to unfold? Start accepting and stop resisting. Start allowing and stop negating. Be gentle with yourself instead of punishing yourself for what you didn't know then that you know now. We are much more kind to others when they're struggling or suffering [...]
You are everything you desire to be. No, really...you're there already. Like you have it, you own it, it's in you, you are it. None of what you want is actually outside of you - if it were then you'd never be able to access the thought that sparks the desire to have it. We [...]
We create illusions and entertain them for a while. That's life.Illusions = fears, doubts, uncertainties, limiting beliefs, negative thoughts, worries. They're a waste of our time.. Let me explain why: Our illusions are like shadow monsters on the wall. When you were young the shadows probably spooked you at times. For me it was the [...]