Happiness does not leave you - it can't. Happiness is not the result of an external condition. It lives internally and never leaves you, however you can suppress it to the point where it's very difficult to find. Then what happens is your human mind has you searching "out there" in the real world to [...]
Reality and perception are two different things. Reality doesn't need anything from you to be what it is. However how you perceive it is a choice. You can choose through fear or through truth. Truth is knowledge that exists within you. The best way I can explain what this "knowledge" is, is for you to [...]
There is always something much larger at hand working on our behalf. I have said this a million times (or more!) and I will continue saying it because it just is so true. Not only is it true....you get proof it's true every single day. We aren't here for this mindless stuff we worry so [...]
A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]
Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
We are constantly ebbing and flowing through life. We are always moving forward even when we don't always feel like we are. Even when it feels like we f&cked up, that needed to happen to show us something or help us learn something. Everything that happens, needs to happen. Everything that happens is supposed to [...]
Everything you hold against others, you hold against yourself. Your grievances with them are actually a reflection of your grievances on yourself. No one is void of this. We all attack ourselves mentally in some way, shape or form. Whether you hold yourself in a place of guilt for wanting to share your accomplishments with [...]
Stop putting so much pressure on yourself. Stop trying to mold and shape your thoughts, words, looks and actions into what you think someone might like or approve of. It doesn't matter! What matters is you being you. What matters is what makes you smile and be happy. What matters is what makes you feel [...]
I dropped into a deep surrender today after realizing I no longer operate from pain. I no longer see only illusion. I only see truth and if for the brief second my ego pops up and has me seeing through the eyes of fear...I shift my focus back to proper perception. That proper perception ALWAYS [...]