Cut yourself some slack. Give yourself a break. We can be so hard on ourselves sometimes for what we've done before we knew what we know now. We are all doing the very best we can with the level of consciousness we're at. Every single second is an opportunity to learn and grow a little [...]
Sometimes we want something so bad we subconsciously dwell on it, obsessing and obsessing and then getting frustrated when it doesn't happen. What so many don't realize is by doing that you are exerting split energy. You want it but you're doubting you'll have it. You want it but you're getting mad because it isn't [...]
Have you forgiven yourself? Have you forgiven you for not knowing then what you know now? Think about it for a moment - we are growing and evolving every single second of every single day. The person we are today is far different than the person we were yesterday and the day before that and [...]
When you can be still and let all the movement around you go - that is when you are untouchable. That is when you are just being in the moment. When you are still you recognize peace. When you are still you recognize love. Don't let anyone tell you any different. You are a force [...]
How do you know your soul is strong? Nothing can affect you, that's how. Nothing external can shake you when your soul is strong. Why is that important? Because your soul is what connects your mind, your body and your spirit. It needs to be a priority - it actually requires that we make it [...]
Balance is a crucial part of self-love. When you can even out the scales in your soul with a well-rounded amount of what brings you joy - you will find that life tends to just get that much easier. Do I mean that hardships won't occur, no. I mean that blissful energy that you feel [...]
You have all the answers you already need, did you know that? I know it sounds totally crazy but it's true! Sometimes when you find yourself in a frenzy, all you need to do is step aside and observe your thoughts. Instead of panicking more or even acting on them - just observe. When you [...]
Everything is happening exactly as it needs to. Stop worrying and just step back and enjoy the journey you are on. Too often we focus so much on what should or could happen next rather than being in the moment right here and now. Relax because you are being looked out for. Breathe because it's [...]
When you feel like you've lost your power. When you feel like all hope is lost. When you can't even figure out what to feel or think - step back and breathe. Remember your truth. The power is ALWAYS within you. Nothing is ever hopeless. It is ALL your choice what you want to think [...]
I have discovered that the secret to navigating yourself through any type of emotional pitfall is to simply observe the feelings then move through them. We can often berate ourselves for feeling a certain way. We can get angry or feel hopeless. So, how exactly would you go about navigating all this? Sounds so easy doesn't [...]
