Listen when you hit resistance it doesn't mean you should stop, turn around and head in another direction. No, absolutely not! When you hit a patch of resistance it just means your heading in the right direction. It means you're about to grow and make a breakthrough. If your ride was smooth all the time [...]
We make a choice every single day. Go make sh*t happen or don't. Doubt, dwell, sit and sulk or get up and go with a positive mind and a smile on your face. Here's the thing, that choice is strictly yours. That choice SHOULD NEVER be dictated by your circumstances. That choice should never be [...]
Listen, we can sit and sulk and get stuck in a negative mindset or an old way of thinking when things aren't playing out as we like OR we can make the decision that change happens when WE decide to grow. Sometimes the situations we're placed in force us to grow and we can hold tight [...]
Your life is full of synchronous moments. Events that will all eventually make sense as to why they occurred. These events are meaningfully related. These moments however are not meant to be obsessed about. We aren't supposed to become attached to the desire to figure them out. The day will arrive that it'll click in [...]
Be someone who lives their life from internal motivation. Who finds inspiration from within. Who knows who they are, what they have and cannot be swayed by anything external. Who can stand strong even when the world expects weakness because they know where their strength comes from. Who understands that the beauty on the outside is [...]
A grateful heart opens your life up to miracles. Did you know that the more you appreciate the things you already have in your life, the more you are blessed with even more? It's true! Were you aware that ungratefulness breeds negative energy, bitterness and resentment? What you have right now in your life, whether [...]
Your main purpose being alive is to get to know and love your inner self. That inner spirit that provides you not only with wisdom and guidance but love and support. How we converse with our inner self, reflects in our external surroundings and relationships. How we perceive it does the same. The minute you [...]
Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
Now is the time to release anything weighing you down. With the Full Moon (Blood Moon - which is full of negativity) and Mercury in Retrograde, things may be making you more upset than normal. Anything that's been bothering you, it's time to let it go. Anything you can't seem to figure out, straighten out, [...]
You ever wake up and think your day is going to go in one direction but it takes a sudden turn and now you're going somewhere else? It happens a lot, doesn't it! Life has a funny little way of not paying any attention to what we've already planned out in our head and kind [...]