A common theme I encounter with clients or prospective clients is this fear of judgement, particularly when it comes down to their life, career and marital status. I've had this very fear myself. For as long as I can remember I thought I'd be married by the age of 30 - I am now 31 [...]
Be someone who lives their life from internal motivation. Who finds inspiration from within. Who knows who they are, what they have and cannot be swayed by anything external. Who can stand strong even when the world expects weakness because they know where their strength comes from. Who understands that the beauty on the outside is [...]
Trust yourself in all that you do. Trust your feelings and decisions. Trust your life's purpose. We don't always give ourselves enough credit for our own gifts. I sure don't - I'm pretty hard on myself all the time. But I always come back to that place of realizing that in this world I am [...]
When you think the worst, you block your perception from seeing the best. You also put out a negative energy and will draw in other negative factors, circumstances and people. The saying goes that when you look for something, you will find it. So if you're looking for something to be wrong, you are putting [...]
Today ask yourself this one question. What you are procrastinating on right now? What have you been putting off that you should be making a priority? Often we put things last on our to-do lists because we fear them. That fear could be around the energy you need to place into that person or project or [...]
If you're just getting by. If you're mucking through. If you feel like you're being forced to do the things you do rather than enjoy the things you do everyday - then I ask you to rethink a few things in your life. Sure we have bills to pay - the whole world does. Yes [...]
Your experiences, your stories, your path are unique to you. No one can take them from you. They're yours to share and yours to remember. They taught you individual lessons to help you grow. The common theme here is 'you'. I want you to remember that people may try to imitate, people may try to [...]
Life is lived forward but only understood backwards. It is only when we've lived through something that we can really understand why it took place. I've been doing a lot of this lately, reflecting on my own life and finding out things I never even knew. Not only that, it's helping me understand myself better [...]
Today ask yourself this one question. Are you making excuses in your life? It's usually the mistakes that continue to repeat themselves that demonstrate we're missing a lesson we should have learned. If the same situations keep happening to you or you continuously get treated the same way - stop making excuses. Stop blaming others [...]
They say as we grow older it's more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it's just not there. With friendship you just know. You know [...]