Live your life fearlessly and without limits. You aren't here to play small - you have way too much oomph inside of you to ever think about playing small. Use what you have. Share what you know. Embrace who you are. This life is meant to be lived. You aren't here to sit and sulk [...]
The quality of life you lead depends solely on the quality of life you choose to live. If you are choosing negative thoughts everyday then you are setting the tone for what will unfold. If you are choosing to continue doing the same habits that got you to the point in your life where you [...]
Joy is found in the present moment. So many of us are pondering about the past or thinking about the future that we are moving and grooving through the NOW but are missing so much. It's easy to tell people to "stay present" but trust me when I say so many don't even know what [...]
Do you know how amazing you really are? Most people don't. I didn't for a long time. Not knowing your own worth will have you valuing everything else over yourself. Valuing the opinions of others over your own. Undervaluing who you are, what you're capable of, your time, your intelligence, your beauty, your charm, your [...]
You ever have one of those days where nothing seems to be going right? Me too. In fact the entire month of March seems to have a little theme going on, however I'm not one to hurry my days away so I always try to take a moment, be present and even on a bad [...]
Being joyful is often something that people can't figure out how to do. There are times we think we are joyful but really we're just trying to distract ourselves and subconsciously our mind is racing. Reaching a state of joy (if you've ever been there) you'll know feels like pure bliss. Nothing and I mean nothing [...]
Why are we walking around with giant chips on our shoulder? Why do we keep blaming others or this 'world' for what we feel we are lacking in life? So many of us look at this world in such an aggressive way. We feel we are constantly playing defense and always getting the short end [...]
Balance is a crucial part of self-love. When you can even out the scales in your soul with a well-rounded amount of what brings you joy - you will find that life tends to just get that much easier. Do I mean that hardships won't occur, no. I mean that blissful energy that you feel [...]
Some of us often forget or perhaps fail to realize that everything...and I mean EVERYTHING is energy. Money is energy, health is energy, relationships are energy, inanimate objects are energy, plants are energy, food is energy....love, peace, happiness, success - all energy! The way we think, the food we eat, the clothes we wear, the [...]
"Patience is quieting the ego and trusting Divine timing." - Dean Jackson Today started like all my days - blasting my happy song in the morning, working out, walking my dog and eating breakfast. Then a brief break for meditation before I begin my "work" (which is really not like work at all because I love [...]
