Feel Good Friday: Find Your Peace!

2014-08-08T18:55:18-04:00August 8th, 2014|Blog, Words of Wisdom|

Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]

Wisdom Wednesday: Every Thought Counts!

2014-08-06T17:18:48-04:00August 6th, 2014|Blog, Words of Wisdom|

When everything seems to be going smoothly for us, that's when we need to remind ourselves to watch our thoughts. That's how negativity works - it seeps in when you LEAST expect it! It tries to lead us astray, confuse us and make us fearful of things that "could" happen. The good news is that [...]

Monday’s Affirmation

2014-08-04T18:03:53-04:00August 4th, 2014|Blog, Good Intentions|

You cannot force an outcome. You cannot make something happen that isn't meant to happen. We all struggle with this in different ways during our life - be it in our jobs, families or even relationships. Forcing something creates an energy that'll block your desired outcome. This stems from fear, stubbornness and not practicing patience. [...]