When you follow your passion and live your purpose, you put something into this world that wasn't there before. You are as individually unique as a fingerprint. You can't be duplicated! What you have to offer this world is special. When you lose yourself in self-created confusion and chaos, you dull your sparkle. Remind yourself [...]
Find your rhythm. Your days, each moment needs to flow with you - resonate with you, inspire you, motivate you. Everyone's flow is different. What works for me probably won't work for you and vice versa. Use what works and stick to it. When you maintain a rhythm within your soul, you get sh*t done! [...]
Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]
Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]
Little by little everything begins to make sense in our lives. You don't even need to believe that sentence when you read it - just be patient and watch the synchronous events unfold. They've actually been happening to me a lot lately and you get this major light-bulb, "AH HA!" moment where things just begin to [...]
I've talked so many times about the power of our words and thoughts. There's energy in them and for you science buffs, you should know how energy works. We could dive into quantum physics but I'm not in the mood for that today so for now I'll break it down the best way I know [...]
The world can be a cruel, cruel place and often we're misguided by theories people speak about like they're true. Having worked in the fashion and entertainment industry, I speak about this with first-hand knowledge. We examine, form an opinion and perceive things at first glance with our visual sight. We're not supposed to judge [...]
It was just the other day I wrote about how everyone is on a different path and we need to stop comparing ourselves. Today I want to touch one something that is very similar and so prominent, especially with social media these days and that's "hate". I don't like using the word hate which is [...]
I'm not sure I've ever met a person who hasn't done this at least 1 time in their life - compared them-self to someone else. It's hard not to at times but we must remember that our ego is separate from our spirit. That comparing and contrasting is coming from our egos. Our souls are [...]
When everything seems to be going smoothly for us, that's when we need to remind ourselves to watch our thoughts. That's how negativity works - it seeps in when you LEAST expect it! It tries to lead us astray, confuse us and make us fearful of things that "could" happen. The good news is that [...]