Gratitude - a word we're hearing a lot lately, but do we have an understanding of what it is? Gratitude is not only a readiness to show appreciation for something but it's also a readiness to return the kindness. You see you can read or hear someone say they are grateful (*feeling or showing thanks) [...]
Pay attention! You are consistently receiving divine hints and guidance daily, but you need to pay attention. If you have too much pride to listen or can't let go of your stubbornness, you will miss them. They come as strangers, messages, random songs or even the 'irony' of a television show. People could be walking right [...]
When we step out of our comfort zones, even for a brief second, amazing things happen. It's funny how the mind can work for you and against you - all at the same time - especially when we have an opportunity to step out of our comfort zones. The mind wants to stop you and [...]
Pause for a minute today and take it all in. See the things you already have going on in your life - the people, the 'stuff', the love - now give the Universe a giant Thank-You! Often we're too busy looking at what is missing from our lives that we fail to actually notice what's already in [...]
Focus on the things you do want, rather than focusing on all the things you don't want in your life. This is really important because what we put our energy into, we manifest into reality. If you're dwelling on the bad, you're manifesting more of it. If you keep your eye on the good or [...]
When we are woken up every morning we have a choice. This choice is all ours and relies on nothing else than our own perception. We choose whether we want to see the good that day or the bad that day. This happens very quickly, probably before you even place your feet on the ground [...]
You can learn a lot about people just by observing them. The smallest and simplest things can often teach us so much about life and each other. I like observing people in stressful situations. I used to be one that didn't handle stress that well. But when I'd see other people panic, freak out, yell [...]
The Universe gives you exactly what you need, just when you need it. We all doubt it sometimes - including myself. We even question it, but the truth is that we can't always see the bigger picture and God can. We're looking at our lives through a telescope and God's got a bird's eye view! [...]
Have you been getting frustrated with your circumstances a lot lately? We've got a full moon, so you can thank him for that uproar of emotions this last week and the next several days. It's hard to see the good sometimes when we can't physically see it, but today's #FoodForThought is the perfect quote from [...]
Today ask yourself this one question. Are you worried about the future? What worries you the most? Are you spending so much time focused on what you want to happen or what may happen that you're missing the present moment? I used to 'future-trip' all the time. My brain was so focused on events that [...]