Wisdom Wednesday: Control Your “Mind Chatter”

2014-06-04T15:40:15-04:00June 4th, 2014|Blog, Words of Wisdom|

Pay attention to your "mind chatter" as I like to call it. That is those thoughts that go on during your down time. These are powerful thoughts - and they manifest. Especially the things we think about most. If you're fearing something and can't get your mind off of it, you're going to bring it into [...]

Wednesday Wisdom: Envision It!

2014-05-28T18:51:35-04:00May 28th, 2014|Blog, Words of Wisdom|

Shakti Gawain's best-known book is titled, Creative Visualization: Use the Power of Your Imagination to Create What You Want in Life (1978). This book launched a movement and though I have yet to have the privilege of sitting down and reading a copy - I've read a lot of books that have taken her concept and [...]

Wednesday Affirmation

2014-05-28T17:10:53-04:00May 28th, 2014|Blog, Good Intentions|

I participated in Gabrielle Bernstein's Spirit Junkie Masterclass last night and while everything she taught us was amazing, there was something she said while answering a question that really stuck with me until today. I really don't recall the exact question but her answer went something like this, "Don't get caught up in future-tripping." She was [...]