Saturday’s Affirmation

2014-10-18T18:05:39-04:00October 18th, 2014|Blog, Good Intentions|

When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]

Food For Thought: Beauty Is…

2014-08-12T18:58:24-04:00August 12th, 2014|Blog, Get Inspired|

The world can be a cruel, cruel place and often we're misguided by theories people speak about like they're true. Having worked in the fashion and entertainment industry, I speak about this with first-hand knowledge. We examine, form an opinion and perceive things at first glance with our visual sight. We're not supposed to judge [...]

Monday’s Affirmation

2014-08-04T18:03:53-04:00August 4th, 2014|Blog, Good Intentions|

You cannot force an outcome. You cannot make something happen that isn't meant to happen. We all struggle with this in different ways during our life - be it in our jobs, families or even relationships. Forcing something creates an energy that'll block your desired outcome. This stems from fear, stubbornness and not practicing patience. [...]