We create illusions and entertain them for a while. That's life.Illusions = fears, doubts, uncertainties, limiting beliefs, negative thoughts, worries. They're a waste of our time.. Let me explain why: Our illusions are like shadow monsters on the wall. When you were young the shadows probably spooked you at times. For me it was the [...]
As humans we have a tendency to beat the drum of our problems all day long. We talk and talk and talk about what's bothering, pissing us off or not going our way. It seems sometimes we think the more we talk about a problem, we'll find a solution. But that's actually the opposite of [...]
When you feel like you've lost your power. When you feel like all hope is lost. When you can't even figure out what to feel or think - step back and breathe. Remember your truth. The power is ALWAYS within you. Nothing is ever hopeless. It is ALL your choice what you want to think [...]
Your subconscious does not know the difference between facts or thoughts. It merely acts to create what you think and believe that has emotion and feeling behind it. That's why the possibilities are endless when it comes to manifesting your desires. You can manifest anything you believe in. People think it's magic - this isn't [...]
We can be our own worst enemies OR we can be our own best friends? It's really your choice which you choose to be. I'm really hard on myself - harder than anyone else has or will ever be on me. That's my nature and I know that about myself so being aware of it [...]
Find the things that bring you peace and always return to them when you feel as if it's straying from you. I, too often forget when I get stressed or begin to lose my cool that the answer is simple - go back to the basics, return to what keeps me grounded and balanced. Stressful [...]
When everything seems to be going smoothly for us, that's when we need to remind ourselves to watch our thoughts. That's how negativity works - it seeps in when you LEAST expect it! It tries to lead us astray, confuse us and make us fearful of things that "could" happen. The good news is that [...]
Sometimes we get so caught up in the day-to-day that we become overwhelmed and lose sight of what's important. Part of what I do for others as a Life Coach is help guide them to stay present, focused and in the right direction for their life. Sounds easy, but not quite. We often let worries [...]
One of the only things we as humans have control over is our own thinking. We as a species are way to careless, better yet, reckless with it. The Universe does not intervene in our thought process - what we focus on, expands. One of the most fundamental and basic laws is the law of [...]
Have I ever told you how powerful your mind is? It can alter any circumstance just by how you view it. We all go through ups and downs - spells of self-doubt and fear. We wonder if we're doing the right things in our lives or could we be doing more. A lot of times [...]
