Just stop trying to figure it all out. Stop! Enough! Even if you figure it all out, it never happens how you expect it to. It never goes down how you imagine. Just let it be. Let it come how it wants to come and let it go how it wants to go. Your life [...]
Simple unaffected existence is what brings about total peace to your entire world. It's when you flow with every single thing in your life - good, bad or indifferent. It's riding the tide of the obstacles and challenges that may present themselves. It's keeping calm amidst it all. Can you feel the flow in your [...]
Today I was taking care of some furry friends of mine and and it got me thinking about how animals seem to be always in a state of gratitude. All they long for is love and affection, food, water, play-time and praise - and they're really excited if they only get a little. Such simplicity, [...]
You have everything you need in order to obtain everything you want. The only thing standing in the way of getting what you want is you BELIEVING that you already have everything you need. Please go ahead and reread that one more time. Your life, it's events and it's outcome rely on your choices, your [...]
Why do we always seek outside reassurance and confirmation for things we already know deep down? When did we all stop trusting ourselves? I know for me it wasn't until a few years ago that I really started depending on my own instincts and knowingness - no matter how wrong others told me I was. [...]
Listen to your body. Often we get caught up in what we think we should be doing that we forget to just listen to what we actually want. Today my body wanted a few well-balanced meals, some chocolate and a lot of rest. It reminded me that it's best to stop focusing on what other's want [...]
Everyday we are ebbing and flowing. We're never at a consistent standstill and I believe that's the problem most humans have. We are searching for the ultimate prize. We are seeking to achieve everything we've ever dreamed of all at once. We want so desperately to remain at the peak of the mountain and we [...]
Do you know how amazing you really are? Most people don't. I didn't for a long time. Not knowing your own worth will have you valuing everything else over yourself. Valuing the opinions of others over your own. Undervaluing who you are, what you're capable of, your time, your intelligence, your beauty, your charm, your [...]
Releasing the old and welcoming the new has been a huge theme this past week. Doesn't matter what that is revolving around in your life - whatever it is, it's what you're thinking about right now as you read this. I've had to do my own fair share of releasing and quite frankly - it [...]
3 tips to help you find your bliss Do you ever find yourself in a cloud of fog feeling lost and confused? You have so much running through your mind and yet nothing at the same time. Some of it makes total sense and then pieces of it don't seem to add up. I truly [...]
