Wednesday Affirmation

2014-05-28T17:10:53-04:00May 28th, 2014|Blog, Good Intentions|

I participated in Gabrielle Bernstein's Spirit Junkie Masterclass last night and while everything she taught us was amazing, there was something she said while answering a question that really stuck with me until today. I really don't recall the exact question but her answer went something like this, "Don't get caught up in future-tripping." She was [...]

Tuesday Affirmation

2014-05-20T07:51:39-04:00May 20th, 2014|Blog, Good Intentions|

In order for us to grow, we need to leave some things behind to make room for what's new. Just as a young child outgrows his shoes every few months, always needing a new pair - we outgrow habits, emotions, friendships, relationships...even jobs or dreams. You'll always have memories of these things, but as humans [...]

Sunday Affirmation

2014-05-18T15:50:19-04:00May 18th, 2014|Blog, Good Intentions|

What you give is what you get in return. People are not always going to reciprocate that kindness or generosity that you put out, but put it out there anyway. The right ones will return it to you at the right time. Remember that when you seek revenge or you practice hatred - it may [...]

Thursday Affirmation

2014-04-24T15:28:01-04:00April 24th, 2014|Blog, Good Intentions|

There are just going to be days when we struggle. Be it mentally, physically or emotionally. Sometimes it's something really serious and other times we just can't seem to get out of our own way. Whichever it may be there is a solution to overcoming the struggle and keeping a healthy mindset. Find what you [...]

Tuesday’s Affirmation

2014-03-04T16:23:22-05:00March 4th, 2014|Blog|

The saying goes that things always get worse before they get better. You ever notice you're about to break, snap and go off right before a breakthrough happens? It happens to all of us, including myself. When you reach that pinnacle point, I want you to recognize it and take a deep breath. The Devil [...]