Wednesday’s Affirmation

2014-11-12T15:43:17-05:00November 12th, 2014|Blog, Good Intentions|

What we see each day that we wake up only holds the value and meaning that we apply to it. We apply it through our perception. Our perception can be harsh at times however and thus affecting our relationships, experiences and everything we encounter. Once you correct your perception, what you see and experience shifts.  [...]

Saturday’s Affirmation

2014-10-18T18:05:39-04:00October 18th, 2014|Blog, Good Intentions|

When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]