Today I'm going to flip your brain upside down on fear. We all have fears. We all have worries and doubts and bullsh*t that cycles in our brains constantly. That comes from past experiences. We carry those experiences forward with us in our memory while words, people and places tend to trigger them to come to [...]
You have all the answers you already need, did you know that? I know it sounds totally crazy but it's true! Sometimes when you find yourself in a frenzy, all you need to do is step aside and observe your thoughts. Instead of panicking more or even acting on them - just observe. When you [...]
Stay at peace. Don't allow anything to deter you. You have control over what you allow to affect you and what you don't. Are you choosing to let situations or circumstances steal your joy? Are you allowing someone to steal your peace? External situations cannot affect your internal truth unless YOU ALLOW IT! The choice [...]
You set the tone for your day. You make the decision how it's going to unfold and the Universe merely responds to your thoughts and your energy. If you wake up with an attitude because something didn't go the way you planned, then you have the decision right then and there to flip it and [...]
Look for the good. Seek it out. What you look for, what you focus on, what you think about penetrates your energy field and draws it into your awareness. It's always there, you're just opening your eyes up to it when you focus on it. It works the same the other way around - focus [...]
The external world that we see is continuously shifting to match the frequency we carry internally. We only experience the reality that we create based on what we choose to feel and how we choose to perceive. When I first started opening up to learning this, I thought that if it were THAT easy, why are [...]
Thoughts are powerful balls of energy that get shot out into the Universe and they boomerang back to us exactly what we infused them with. If you want to see and experience positive events and relationships, you need to think about positive events and relationships. You need to infuse your thoughts with good energy. You [...]
Your subconscious does not know the difference between facts or thoughts. It merely acts to create what you think and believe that has emotion and feeling behind it. That's why the possibilities are endless when it comes to manifesting your desires. You can manifest anything you believe in. People think it's magic - this isn't [...]
I know this is quite a bold statement I'm about to make but some of us are going about this thing called life all wrong. For some reason a lot of us were raised to think you go to school, get a good job, get married, have kids and then the cycle repeats all over [...]
An attitude of gratitude should be the ONLY attitude we ever have. Impossible, you say? Nah! There is always something to be grateful for. If you are reading this, you are alive - be grateful! It's really not as hard as you think to find some gratitude during your day, even when you feel like [...]
