Why do we attack back when we're attacked? What honestly goes through our mind? Do we really think we're going to resolve anything by reacting so harshly in return? Truthfully, we're not thinking at all - at least not with our right-mind. We're thinking from our ego when we respond to anger with anger. Don't [...]
What are you actually worrying about? The past? The future? Because in the present moment - this moment right now - there is actually nothing to worry about. Don't you know you are always protected? Don't you realize you're always provided for? Don't you understand that there is a much larger and powerful force working [...]
You are inspiring! Yes...YOU! We often get into a habit of downplaying our own abilities. I know I do this all the time. We feel as if someone else can always do it better than we can. This couldn't be further from the truth and here's why: What you have to offer and the way you [...]
Judgement immediately creates separation. When we label and judge that makes another person wrong. It makes their feelings or thoughts wrong and they become "them". But we are not separated, we are all connected and intertwined as one. So if you are judging another, essentially you are judging yourself. By releasing judgement you silence your [...]
Let go and just allow. This has been a constant theme for me lately in my own life as well as with some of my clients. When we try to control and manipulate situations and their outcomes, we just receive resistance. Typically the outcome never goes the way we had hoped when we try to [...]
The saying goes, 'ask, believe and receive.' None of these work without the other. You can't ask and just receive because believing is the glue that holes this threesome together! You must believe that you will in fact receive what it is you have prayed for, asked the Universe for. You can't doubt, dwell or [...]
Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]
Don't invest your time and energy into doubts. Instead, invest your full energy into this moment right now. When you allow your mind to wander, you're giving negativity an opportunity to snatch it's attention. But if you can stay completely involved in this moment right now, you'll not only keep the energy balanced - but [...]
Sometimes we are continually seeking the answers to things and we feel like we're getting radio silence everywhere we turn. When we receive silence it's usually because we're not ready to receive the answer yet (good or bad). However, you know that saying, "silence is deadly." It is! Silence is a real patience-tester. If you've [...]
Doubt is one of those emotions that we all experience at some point in our lives and a lot of us feel it weekly, if not daily. We doubt circumstances, we doubt people, we doubt ourselves. Doubt can be so powerful that it'll cause us to fear and worry. It'll make us think things and [...]
