The truth is in you. It's that first calm thought you think, sensation you feel or word you speak. Truth is in all of us but for some reason we find it easier to believe our fears. We like to believe doom and gloom over happiness and peace. We crave abundance and yet cling to [...]
What would my best self do? Have you ever asked yourself this question? This is coming up a lot lately in client sessions and in my own life. For years I didn't know what my "best self" represented and the more I began uncovering my own inner layers, the more I saw who I really [...]
When something good happens, are you waiting for something bad to happen next? Or a few unexpected things happen that could be "perceived" as bad and you wait for more to take place before you decide that you can be happy again? Waiting for the other shoe to drop is what that's called. Here's the thing: BAD is a label. That's a judgment you [...]
Let life flow. Allow it to happen for you. Don't doubt it. Don't question it. Roll with it. God knows what he's doing. Life gets pretty freaking magical when you step back and watch what God has in store for you. When you just float through your day knowing you are always being guided - whether [...]
Everything is right on time. Do you believe that? Every single thing in your life is happening at exactly the right time. The moment you have a sudden realization = right on time. The moment you learn that lesson = perfect timing. The moment the pieces seem to fit together = divine time. The moment [...]
Everything is energy. How you feel towards you is what vibrationally gets shot out into the world. The words you speak about yourself - the thoughts you think about yourself...all hold a lot of power. They magnetize towards you EXACTLY how you are feeling. It's always a match dolls! Ever wonder why when you start [...]
Have faith that what you desire is flowing your way right now. Breathe easy and know that the least amount of force is the best option. You soar high when you step back and give yourself room to spread your wings. Stop trying to figure it all out. Stop trying to formulate a plan. Just [...]
What are you feeding your soul? Are you speaking love into it or hate? Are you demeaning and degrading yourself or lifting yourself up? The words we speak to ourselves hold power. The thoughts we think about ourselves hold power. What we think, we speak and what we speak, we create. I don't know about [...]
Just be open! Be open to what comes next. Be open to whatever God has in store for you. You make life hard when you try to figure it out. Why not leave that thought without punctuation...just in the meantime and see what flows your way? I bet it'll be amazing. I promise it'll be [...]
You know that uh-oh feeling you get when you think or do something sometimes? That's your body's way of saying, "No no...wrong way!" We are internally guided all day long. It pays to pay attention to how you feel when you think a thought or speak a word because we are creating our own reality [...]