While speaking with one of my clients the other day we got to talking about how you travel through life maintaining your inner strength and your inner peace. In reality this feels like a hard thing to do - how does one maintain their inner peace when external forces are working hard to shake you? This [...]
Life in all it's glory is very unpredictable. But let me ask you something? Would you really want it to be predictable? I mean honestly - would you WANT to wake up every single day and know exactly what was going to happen like you were in Groundhog's Day? I sure wouldn't. The reason it's [...]
Isn't it funny how we go through life and we spend so much time searching out there for answers - but eventually it all comes back to us? Because the answers you're out there searching for...are right inside of you all along. It's just a matter of trust. Listening to that loving voice inside of [...]
When I tell clients they are ebbing and flowing...I literally mean you are ebbing and flowing. You are never in a constant state of being because you are continuously learning, growing and healing. What that means for you is on the daily in this life you are going to experience ups and downs and moods [...]
Have you not realized that what you seek you find? Why as humans do we search for sh*t to upset ourselves or worry about? Why not search for beauty and blessings? Why not seek out miracles? You will always find what it is you are searching for...don't you want to find the good stuff? Why [...]
Allow the momentum of your life to take you where you need to go. We like to overthink sh*t especially when we start getting inspired and motivated about something. Our ego kicks in and tries to give us reasons to slow down or second guess our dreams and desires. When you feel the energy flowing [...]
When you start treating you the way you want other's to treat you, that's when other's will follow your lead. You need to set the tone for what it is you want in your life. If you want love and happiness then be happy and loving towards yourself. If you want peace then make sure [...]
All the knowledge you need is inside of you. That wisdom you think you need to seek out there, you actually already have. You were born with everything you need to accomplish everything you desire. You are not learning, you are awakening. Awakening to what is your reality. You've just clouded it up with junk you [...]
The way you value yourself is the way the world will value you in return. This means the way you feel about yourself, speak to yourself and treat yourself will be reflected back to you in every person and situation you encounter. Often times we don't realize this because what's being reflected back to us [...]
Some of you are going to nod your heads profusely up and down when you read this and others are going to be like, "She has no idea what she's talking about." But either way, whether you agree or disagree, your life and every single thing that happens in it is all because of you. [...]