Tuesday’s Affirmation

2014-09-16T18:13:34-04:00September 16th, 2014|Blog, Good Intentions|

Sometimes when things are actually going our way we drive ourselves crazy looking for something bad amongst the good. Self-sabotage is a destructive and unhealthy habit. You unintentionally create a problem because you're expecting something bad to occur. "Nothing can be THAT good," is a prime thought in your brain. You need to start realizing that God didn't [...]

Access Your Inner Power, Renew Your Self-Worth!

2014-09-15T21:25:00-04:00September 15th, 2014|Blog, Stay Healthy|

If you're just joining us or happened to stumble upon the website, then you've arrived at an exciting time! For those reading this, I am now offering special life coaching packages to help you access your inner power, renew your self-worth, be mindful and find your purpose! I've been on a long journey of self-discovery and [...]

Food For Thought: Make Your Soul Smile!

2014-09-05T16:50:37-04:00September 5th, 2014|Blog, Words of Wisdom|

Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]

The Power Of A Morning Ritual

2014-09-05T02:18:16-04:00September 5th, 2014|Blog, Get Inspired|

Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]