While watching TV, I heard Donnie Wahlburg say, "If you fear it, it will grow," and it sparked something inside of me. Worrying is a form of prayer. Clearly not a good form of it, but most definitely a form of it. When we pray for something, ask the Universe for something, set an intention [...]
Stay at peace. Don't allow anything to deter you. You have control over what you allow to affect you and what you don't. Are you choosing to let situations or circumstances steal your joy? Are you allowing someone to steal your peace? External situations cannot affect your internal truth unless YOU ALLOW IT! The choice [...]
Today ask yourself this one question. What have you done that you are not proud of? Do you have regrets? When you reflect on your life, how do you feel about your past? Do you view it bitterly? Do you hold resentment and anger towards someone or something that happened back then? Sometimes we [...]
When you release what is no longer serving you, you access your freedom to become and manifest anything you desire. When we hold on to past hurts, let-downs, resentments and anger - we continue to carry it forward with us into our present relationships and situations. We begin projecting it onto people and circumstances that [...]
One of the most commonly forgotten tips I teach is that everything we experience in life is a mirror reflection of our internal feelings. If your energy is low and you are not giving yourself the time, love, care and attention you deserve - you in turn are going to project that inner feeling onto [...]
Open your hands and be ready to graciously receive what belongs to you. Not good enough, not deserving, not worthy of receiving are fears we instill in ourselves. Perhaps they've been projected onto us as children or maybe that was all we knew growing up. Maybe we just never had anyone to steer us in the [...]
Sometime people are so busy looking for the huge victory that they totally overlook all the smaller victories staring them in the face. But what they're failing to realize is that when you celebrate ANY victory like it's a HUGE victory - you express some serious gratitude to the Universe. And we all know what [...]
Often times we need to release what once was in our lives in order to move forward and accept the blessings of what is. We all cling to things from the past - even if you don't realize you're doing it, subconsciously you often are. I found myself doing this recently and I truthfully had [...]
I was journaling this morning and in particular I was specifically listing what I was going to release with the New Moon tonight. As I did this something was brought to the surface about comparisons and jealousy. I used to be a very jealous person. I lived so much in my ego, I created separation in [...]
Peace is often misunderstood. So many believe peace relies on your external factors. They believe all the "drama" needs to be gone before they can have peace. They think people need to leave their life or circumstances need to change before they can be at peace. How can I put this nicely? NO, NO, NO, [...]
