Give freely and without expectation. There are too many people in this world who give and expect to receive OR they don't give at all and expect to still receive. When they don't they become resentful of helping in the first place. Why must everything be given with expectations? Why are we unable to give [...]
Today ask yourself this one question. Does it matter to you if people don't like you? What do you do when other people don't like you? Does it anger or upset you? Do you even let it phase you? The saying goes, "it's none of your business what others think of you." Unfortunately at times [...]
The message in church this morning reminded me of a beautiful quote by Mother Teresa, "If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway..." Let your light shine bright. Give your gifts to the world. Offer them to the world [...]
Sometimes we get into funks. God puts us into a funk - a mental funk, emotional funk, physical funk to teach us something. To wake us up because we know better. We know better but the problem is we don't always do better. We know it in our minds and yet we do the opposite [...]
As a Holistic Life Coach, I live what I do. This is my purpose. However, I am human and I'm not exempt from trials, tribulations, fear, worry, etc, etc, etc. I use my struggles as lessons and while I try to learn from clients and those I help by helping them through their own struggles [...]
We go through hills and valleys as all human beings do of really staying mindful of the happenings around us and then overlooking them and taking them for granted. I've noticed my ego getting the best of me lately and I was overlooking the small things around me that I should really be appreciating. I [...]
Don't allow pressure from external sources to sway you from what brews in your heart. Pressure is always going to exist. It's going to come when you don't want it, need it or especially when you least expect it. When it hits you, stop and breathe! Refocus on what's within you. Don't let external factors [...]
None of us are perfect. There are a lot of us that strive for perfection and it's usually the ones that do, that fall time and time again because though we all realize no one can be perfect, there's something in a "perfectionist's" brain that makes them think they can still achieve it. Some people [...]
If you're just joining us or happened to stumble upon the website, then you've arrived at an exciting time! For those reading this, I am now offering special life coaching packages to help you access your inner power, renew your self-worth, be mindful and find your purpose! I've been on a long journey of self-discovery and [...]
Let go and just allow. This has been a constant theme for me lately in my own life as well as with some of my clients. When we try to control and manipulate situations and their outcomes, we just receive resistance. Typically the outcome never goes the way we had hoped when we try to [...]