Food For Thought: Make Your Soul Smile!

2014-09-05T16:50:37-04:00September 5th, 2014|Blog, Words of Wisdom|

Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]

Weekend Wisdom: Be grateful

2014-08-15T18:34:13-04:00August 15th, 2014|Blog, Words of Wisdom|

Sticking with the theme of the day, gratitude, here's some #WeekendWisdom for you to keep in mind while you're living up the rest that this summer has to offer. We are always so focused on the things we want to have that we often forget about the things staring us right in the face. I can [...]

Wisdom Wednesday: Every Thought Counts!

2014-08-06T17:18:48-04:00August 6th, 2014|Blog, Words of Wisdom|

When everything seems to be going smoothly for us, that's when we need to remind ourselves to watch our thoughts. That's how negativity works - it seeps in when you LEAST expect it! It tries to lead us astray, confuse us and make us fearful of things that "could" happen. The good news is that [...]

Monday’s Affirmation

2014-08-04T18:03:53-04:00August 4th, 2014|Blog, Good Intentions|

You cannot force an outcome. You cannot make something happen that isn't meant to happen. We all struggle with this in different ways during our life - be it in our jobs, families or even relationships. Forcing something creates an energy that'll block your desired outcome. This stems from fear, stubbornness and not practicing patience. [...]