Mindful Monday: Watch Your Thoughts!

2014-12-08T20:45:27-05:00December 8th, 2014|Blog, Get Inspired|

Thoughts are powerful balls of energy that get shot out into the Universe and they boomerang back to us exactly what we infused them with. If you want to see and experience positive events and relationships, you need to think about positive events and relationships. You need to infuse your thoughts with good energy. You [...]

Access Your Inner Power, Renew Your Self-Worth!

2014-09-15T21:25:00-04:00September 15th, 2014|Blog, Stay Healthy|

If you're just joining us or happened to stumble upon the website, then you've arrived at an exciting time! For those reading this, I am now offering special life coaching packages to help you access your inner power, renew your self-worth, be mindful and find your purpose! I've been on a long journey of self-discovery and [...]

Weekend Wisdom: Keep It Real!

2014-09-12T14:49:17-04:00September 12th, 2014|Blog, Words of Wisdom|

Be honest with yourself and others. Be real with your feelings and address them as they come. Don't turn away from the way you feel or the way people make you feel. These feelings arise for a reason. They help you grow. But after you embrace them....let them go! It'll cost you more clinging on [...]