Listen there is no destination. Sometimes I don't like that either but it's true. There is no place you are getting to. Each "destination" evolves into another goal that unearths inside your heart the moment you get there. I was driving yesterday and was looking at passing cars and thought to myself "everyone [...]
I reach this place from time to time where I find myself saying, "I don't want to know." It's a really nice place to reach.....and no, not for the implied ignorance this statement might initially make you believe. It actually relates to business. You don't often see me write or talk about business, but I [...]
I'm a fixer. My name is Amy and I like to fix sh*t. I fix people, energy, minds, bodies and souls for a living and sometimes that makes problems in my real human life. Here's why: Because outside of my coaching environment...it's not my "job" to fix. It's not yours either. SO funny story... I've [...]
Often we think we have it figured out but we don't. Why do we even try is the real question. Life is always happening in such a way that is benefiting our highest good and yet we question it's ever detail or try to plan out how we think it should go. Yet our minds [...]
Do you know just how amazing you are? Do you operate day-to-day not even realizing the incredible powers you have? Sometimes I do...I won't lie. Today I had a photoshoot and caught myself in certain moments having to stop and remind myself who I am, how far I've come, where I'm going and just how [...]
When you get stressed and overwhelmed it's a huge sign to pause. Press the pause button on whatever it is you're doing otherwise you end up pushing through and forcing it. I'm the queen of pushing through stress, pain, distraction, sickness, etc. You name it and you'll rarely know what's actually unfolding in my life [...]
Listen dolls..people like real. People want to know you're human. I used to try to be perfect and I felt like I was stuck in a glass box. There were parts of me I always tried to hide. Eventually it got so tiring (like SO tiring) to hide certain parts and mold myself in other things around [...]
Stop trying to control. Stop trying to plot out all the workings of your life. State your intentions, tell God your desires and trust where you're being led. Allow life to work FOR you...don't do the heavy lifting, that's the Universe's job. I realized actually recently that I've been doing a lot of extra work [...]
When you stop worrying about stuff you can't control and focus on what you can control - like your thoughts, words and actions...you are free. That's because you stop handing your power away to everything. When you recognize what your triggers are....those insecurities, fears and weaknesses that make you feel sad, scared, limited, stuck or [...]
When you feel fear...go there. Feel it and move in that direction. I want you to know those things that you're scared to do are the very things you NEED to do for your breakthrough. When I was younger and even up until my twenties, I used to get nervous about things and find any [...]