Today, ask yourself this one question. What is one fear that you know is holding you back? Fear is self-induced. It’s our own mind working against us. It’s negativity seeping in to conquer our believes and faith. It wants to destroy your confidence and it wants to prevent you from advancing along your journey.

Perhaps you’re fearing a career move, a conversation with a friend or family member or even committing to a relationship. You could be fearing something small or large, but fear itself will make you feel so defeated. It’ll create illusions about situations that don’t even exist. It’s primary goal is to stop you in your tracks.

Are you allowing fear to run your life? Are you letting it win? Is it acting as the leading force in all your decision-making? Don’t let it! Fear doesn’t exist where faith is. Fear cannot and will not exist if you truly believe in something with your whole heart. The first step though is to believe in yourself. If you know that ‘you’ are special and have unique gifts to offer this world that no one else has, then that is the first step in the right direction. You can overcome anything if you keep your mind right and your thoughts positive. Once you understand that fear is a self-created illusion, you can step out of it’s shadow and start living to your true potential.

Do you need help conquering your fears? Do you feel you need the support and guidance to tackle these issues in your life? Send me a message, I’m here to help you (NJSelfHelp@Gmail.com). Fear is the root of negativity that can branch out into so many other emotions; doubt, worry, anxiety, low self-esteem, depression. We can work together to overcome and defeat fear in your life once and for all so you can access your true happiness. I will give you methods and tools to take control of your thinking, stay mindful – no matter the situation and release fear from your life for good.