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      • How To Approach a Difficult Conversation
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  • Mondays Affirmation

    Mondays Affirmation

Mondays Affirmation

Amy Fiedler2015-09-01T02:39:02-04:00September 1st, 2015|Blog, Good Intentions|

Patience is a magical little gem that when learned takes you pretty far. You ever notice when you're in a hurry to get somewhere and you're rushing down the highway you seem to get stuck at every red light and behind every slow driver? But the minute you just relax and stop panicking about the [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-08-23T23:48:51-04:00August 23rd, 2015|Blog, Good Intentions|

You are whole...do you know what that means? You lack nothing. Seeking fulfillment from something or someone is not going to fill you up on anything. It can't fill you at all...in fact, the truth is you have to be full BEFORE you can receive that external confirmation. Because that's all that is - when [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-08-22T15:56:30-04:00August 22nd, 2015|Blog, Good Intentions|

Be open to it being way better than you imagined. Be open to it happening sooner than you think. Be open to miracles, blessings and unexpected surprises. Be willing to receive whatever comes your way. We are so quick to decide and judge what should happen, could happen, might not happen in our minds - [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-08-22T00:24:21-04:00August 22nd, 2015|Blog, Good Intentions|

You know how you are always learning and therefore growing so essentially you're in a continuous cycle of healing stuff whether you're aware or not. By healing, us spiritual peeps (Me) mean "resolving old sh*t". Those stories you told yourself as a child, adolescent, young adult, adult. Those stories about yourself that you concocted and [...]

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  • Thursdays Affirmation

    Thursdays Affirmation

Thursdays Affirmation

Amy Fiedler2015-08-20T22:18:46-04:00August 20th, 2015|Blog, Good Intentions|

Must we always be so hard on ourselves? Must we punish ourselves for not doing better, being better, eating better, looking better, thinking better, speaking better, dressing better, knowing better ALL the time? Far too many of us do that. We are super hard on ourselves for not getting it "right" the first time. We [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-08-20T02:13:14-04:00August 20th, 2015|Blog, Good Intentions|

How does it feel when you speak your truth? Freeing. What does it feel like when you eliminate the fears that force you into settling for things your heart doesn't desire? Empowering. Far too many of us keep ourselves small, limited and at the mercy of something or someone else because we feel like what we [...]

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  • Mondays Affirmation

    Mondays Affirmation

Mondays Affirmation

Amy Fiedler2015-08-17T19:51:53-04:00August 17th, 2015|Blog, Good Intentions|

Do you know what happens when you begin to love yourself? When you start to recognize your value and worth. When you begin to accept that you've always been whole and it was that one tiny thought in your own mind that made it seem otherwise. Things seem to get "easier". Things appear to fall [...]

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  • Tuesdays Affirmation

    Tuesdays Affirmation

Tuesdays Affirmation

Amy Fiedler2015-08-11T21:05:10-04:00August 11th, 2015|Blog, Good Intentions|

Pause for a moment and think about everything that happened today. Think about the people you spoke to and the words they shared. Think about the places you went and the situations you encountered - good and bad. Now ask yourself - what is this showing me about me? Here's the thing dolls...everything is teaching [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-08-10T01:48:43-04:00August 10th, 2015|Blog, Good Intentions|

Life is truly beautiful when you free yourself from the burden of your own limiting beliefs. These little lies we tell ourselves about ourselves are what hold us back and blind us from everything amazing staring us right in the face. Why do we cling so hard to lack and littleness when we could be [...]

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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-08-09T01:09:49-04:00August 9th, 2015|Blog, Good Intentions|

What would my best self do? Have you ever asked yourself this question? This is coming up a lot lately in client sessions and in my own life. For years I didn't know what my "best self" represented and the more I began uncovering my own inner layers, the more I saw who I really [...]

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