Life throws you some curveballs sometimes...but guess what? All for a reason. It's ALL for a reason. It's easy to react....the trick is to pause instead. Just hit the pause button, breathe and redirect yourself back to center. Now remember who you are. Remember how powerful you are just by being you. Then smile. Laugh, [...]
Cheer yourself on. Be your own biggest cheerleader. I never was until recent years but let me tell you I went from calling myself stupid everyday to calling myself a f&cking genius. And no...not in the sarcastic sense. I used to crave the external encouragement and adoration from family or friends - now I don't [...]
Think back to a moment in your life where you handled a situation a way you weren't so proud of. Regardless of the outcome of the actual situation and how long ago it was - think of yourself in that moment in the midst of it all. When we're acting "out of character" we feel [...]
Faith is a tricky word isn't it. It's something we all want...often think we have...but more times than not feel like we can't master. Believing in something you know to be true but can't yet see yet...that's faith. You know it's coming, you know it'll unfold, you know it's going to happen but all you are [...]
When you feel lost it's because you're not connecting to your source. Sometimes we wait for events to happen in order to feel the magic of the Universe and unfortunately that's not how this stuff works. Quite the opposite in fact - you need to connect to the magic of the Universe to feel, see [...]
I went paddleboarding for the first time today and it made me realize something very significant about life in general. The area of the bay we were paddleboarding in had lots of boats and jetskis coming in and out so the water kept getting choppy. It's not necessarily hard to paddleboard through the wake or [...]
Stop waiting for the bad in the good. Don't you know it's ALL good? It really is ALL good! I know sometimes it doesn't look that way. I know sometimes it looks terrifying and painful, but you can choose to see it differently. I know that it can even feel sh*tty, but that hurt that [...]
Let life flow. Allow it to happen for you. Don't doubt it. Don't question it. Roll with it. God knows what he's doing. Life gets pretty freaking magical when you step back and watch what God has in store for you. When you just float through your day knowing you are always being guided - whether [...]
Gratitude is a powerful emotion. It allows you to be thankful for everything flowing your way no matter what it looks like. Sounds difficult doesn't it? It can be at times if you think things are happening to hurt you. But the truth is nothing happening is there to hurt you...it is just your perception [...]
Surrender your worries! God doesn't worry, it is your ego that is making you question, doubt, panic, freak out about anything and everything it can get it's little mind around. The ego is very limited in it's approaches but very sneaky with what it uses against you. And that couldn't be more true...it IS using [...]