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    • Heal Your Nervous System
    • Feel Your Feelings (Somatic Exercises for Kids 3-7)
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    • Downloadable Guides
      • Is it my trauma? Learning to trust + spot the red + green flags
      • Identifying Your Trauma Triggers
      • The Boundary Playbook
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      • Pique Life Tea | Code AMYF
      • Herbal Face Food | Code AMY20
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It’s Okay To Find Errors In Your Own Understanding

Amy Fiedler2014-09-03T02:23:55-04:00September 3rd, 2014|Blog, Words of Wisdom|

Never be afraid to learn something new! Never be afraid to admit you are wrong. Finding errors in your thinking or understanding is more intelligent then pretending we have all the answers. No one does - not even myself. It's not always easy to admit, but a little humility will provide you opportunities to grow [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2014-09-01T17:56:39-04:00September 1st, 2014|Blog, Good Intentions|

We don't always get what we want, but we do always get what we need. The good news is that usually by the time you receive it, you realize you want it. You realize that it far surpasses what you THOUGHT you had wanted. So when you find yourself dwelling and doubting - losing your [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2014-07-04T19:05:33-04:00July 4th, 2014|Blog, Good Intentions|

Acceptance of what is taking place in your life means not complaining about what is happening or what is lacking. Eckhart Tolle says, "To complain is always non-acceptance of what is." If you're fighting the process, you're going to be unhappy. If you can go with the flow and just let it all be, willingly, [...]

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  • Tuesday’s Affirmation

    Tuesday’s Affirmation

Tuesday’s Affirmation

Amy Fiedler2014-04-01T06:56:52-04:00April 1st, 2014|Blog|

You cannot always change the things that happen to you or the way people treat you but you can change the way you react to them. See half the battle is recognizing the situation for what it is, taking a deep breath and reacting (no matter what) with empathy, love and understanding. You see there's [...]

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