I may have an unconventional way of getting my wisdom across at times, but that's my personality! Today's lesson is in self-love and we can all take a page from Kanye West's book when it comes to that because confidence comes from self-love. You can't love others unless you love yourself first and if you [...]
Today ask yourself this one question. What you are procrastinating on right now? What have you been putting off that you should be making a priority? Often we put things last on our to-do lists because we fear them. That fear could be around the energy you need to place into that person or project or [...]
If you're just getting by. If you're mucking through. If you feel like you're being forced to do the things you do rather than enjoy the things you do everyday - then I ask you to rethink a few things in your life. Sure we have bills to pay - the whole world does. Yes [...]
When we resist or ignore, we're still going to have to confront what we're trying to avoid. This theme seems to keep appearing with my clients lately. If you ignore the signs, that isn't going to make them simply disappear. Embrace what comes your way. Listen, don't just hear what people are telling you. Address [...]
Don't let adversity lead you astray. Allow it to teach you. Be open to learning from it. Don't let it get the best of you or drag you down into a spiral of negativity. Resistance, pressure, stress - use it to your advantage. It's not easy to overcome but if you're mindful of it you [...]
Today ask yourself this one question. Are you making excuses in your life? It's usually the mistakes that continue to repeat themselves that demonstrate we're missing a lesson we should have learned. If the same situations keep happening to you or you continuously get treated the same way - stop making excuses. Stop blaming others [...]
They say as we grow older it's more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it's just not there. With friendship you just know. You know [...]
Today ask yourself this one question. Have you forgiven yourself? What have you done that you are not proud of that you're still holding onto? Resentment towards yourself lowers your vibrations. Forgiveness sets you free. That doesn't mean just forgiving others for what they have done, more times than not it means forgiving yourself. Forgiving [...]
Don't fear your own truth. Don't worry about what so-and-so thinks of your path in life. Don't get frustrated when people don't support your journey. You are beautifully and wonderfully made and you have such unique gifts to offer this world. Sure a lot of us, especially in the field I work in are re-purposing [...]
The world can be a cruel, cruel place and often we're misguided by theories people speak about like they're true. Having worked in the fashion and entertainment industry, I speak about this with first-hand knowledge. We examine, form an opinion and perceive things at first glance with our visual sight. We're not supposed to judge [...]