Own your truth. What does that mean exactly, right? Own your attitude, own your style, own your personality, own your beliefs, your spirituality, your everything - own it! Own who you are! Don't falter when someone questions you. Don't hesitate or change your mind just for the sake of temporarily pleasing someone else. Don't become a chameleon [...]
The actions and words that you put out into this world are the same ones you will receive back into your life. If you choose to spread anger, you will receive it. If you choose to spread love, you will receive it. If you choose to be jealous, you will receive it. Should you choose to [...]
When you follow your passion and live your purpose, you put something into this world that wasn't there before. You are as individually unique as a fingerprint. You can't be duplicated! What you have to offer this world is special. When you lose yourself in self-created confusion and chaos, you dull your sparkle. Remind yourself [...]
Don't let opposition deter you from your soul's mission. Don't allow the ego's of others to pull you down. Often times the higher you rise towards your life purpose, the more people start resenting you. Rise anyway. The most opposition occurs right before your miracle! #FoodForThought
The message in church this morning reminded me of a beautiful quote by Mother Teresa, "If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway..." Let your light shine bright. Give your gifts to the world. Offer them to the world [...]
Sometimes we get into funks. God puts us into a funk - a mental funk, emotional funk, physical funk to teach us something. To wake us up because we know better. We know better but the problem is we don't always do better. We know it in our minds and yet we do the opposite [...]
As a Holistic Life Coach, I live what I do. This is my purpose. However, I am human and I'm not exempt from trials, tribulations, fear, worry, etc, etc, etc. I use my struggles as lessons and while I try to learn from clients and those I help by helping them through their own struggles [...]
We go through hills and valleys as all human beings do of really staying mindful of the happenings around us and then overlooking them and taking them for granted. I've noticed my ego getting the best of me lately and I was overlooking the small things around me that I should really be appreciating. I [...]
None of us are perfect. There are a lot of us that strive for perfection and it's usually the ones that do, that fall time and time again because though we all realize no one can be perfect, there's something in a "perfectionist's" brain that makes them think they can still achieve it. Some people [...]
I've mentioned in past posts I am really pretty hard on myself. The good news is that in recent years I'm mindful of when I'm doing it and when I start doing it, I pause and reflect on my accomplishments. I reflect on where I was and where I am now. I celebrate myself. It [...]