Sunday Affirmation

2014-03-16T07:53:43-04:00March 16th, 2014|Blog|

Forgiveness is a word a lot of us don't like to hear and yet it's crucial to forgive not only others but also yourself. Have you been holding a grudge against yourself? You're not alone - we all do it at some point in time. Here's the thing, if you have or if you are, [...]

Saturday’s Affirmation

2014-03-15T07:32:44-04:00March 15th, 2014|Blog|

I read an article yesterday that said that whenever we perceive a lack of something (be it money, food, time, etc.) we become so absorbed by it that our thinking is altered. It went on to say that "scarcity captures the mind." Scarcity meaning a lack or shortage of. Or another definition being, "having seemingly [...]

Friday Affirmation

2014-03-14T06:14:44-04:00March 14th, 2014|Blog|

What do you do when life exhausts you? I hope 'give up' isn't your answer. Circumstances aren't always going to go the way we want them to, but most of the time that's because there's a better way for them to go. Rejection is protection, and it's true what they say - that when one [...]

Ask Yourself…

2014-03-13T00:04:33-04:00March 13th, 2014|Blog|

Today...ask yourself this one question. If you had a friend who spoke to you the same way you speak to yourself sometimes, how long would you allow that person to be your friend? We are all hard on ourselves - a lot of us are harder on ourselves than on other people. But you see, [...]

Ask Yourself…

2014-03-09T19:19:58-04:00March 9th, 2014|Blog|

Today...ask yourself this one question. If you were told you only had a few months to live, what would you do differently? Would you start enjoying every moment more? Would you be more grateful? Would you spend more time with the ones you love? Ask yourself.. How short would your life have to be before [...]