Do you know what it feels like to grow? Yes...feels like! It feels like freedom. Things that once had power over you don't. Thoughts that once ruled your mind no longer do. Feelings that used to emerge in specific situations don't even show up. You are free. Free to understand why you once allowed things [...]
Don’t be nervous = you’re worthy. Don’t get anxious = you’re worthy. Don’t panic = you’re worthy. Don’t worry about the details = they’re taken care of FOR you. Everything that is happening right now is benefiting you. Everything that is going to happen will benefit you. Everything is always working out for you. When you worry, you can’t see [...]
You are whole...do you know what that means? You lack nothing. Seeking fulfillment from something or someone is not going to fill you up on anything. It can't fill you at all...in fact, the truth is you have to be full BEFORE you can receive that external confirmation. Because that's all that is - when [...]
Be open to it being way better than you imagined. Be open to it happening sooner than you think. Be open to miracles, blessings and unexpected surprises. Be willing to receive whatever comes your way. We are so quick to decide and judge what should happen, could happen, might not happen in our minds - [...]
You know how you are always learning and therefore growing so essentially you're in a continuous cycle of healing stuff whether you're aware or not. By healing, us spiritual peeps (Me) mean "resolving old sh*t". Those stories you told yourself as a child, adolescent, young adult, adult. Those stories about yourself that you concocted and [...]
Must we always be so hard on ourselves? Must we punish ourselves for not doing better, being better, eating better, looking better, thinking better, speaking better, dressing better, knowing better ALL the time? Far too many of us do that. We are super hard on ourselves for not getting it "right" the first time. We [...]
How does it feel when you speak your truth? Freeing. What does it feel like when you eliminate the fears that force you into settling for things your heart doesn't desire? Empowering. Far too many of us keep ourselves small, limited and at the mercy of something or someone else because we feel like what we [...]
Come back to center, look around and breathe. There's so much to be grateful for. Why get hung up on the details when they're being taken care of for you. Worrying about them doesn't sort them out. Stressing over them doesn't make anything happen faster. The Universe is handling all of that for you. Yes...FOR [...]
Do you know what happens when you begin to love yourself? When you start to recognize your value and worth. When you begin to accept that you've always been whole and it was that one tiny thought in your own mind that made it seem otherwise. Things seem to get "easier". Things appear to fall [...]
Sometimes we want something so bad and we hold our faith for so long and we always reach this point of peak frustration. This place where we feel like we've held on long enough and we feel like we're losing our patience. This place I like to call the, "Are we there yet" phase. Remember [...]