Whatever you are doing is just fine

2016-10-13T17:10:01-04:00October 13th, 2016|Blog, Uncategorized, Words of Wisdom|

A common theme I encounter with clients or prospective clients is this fear of judgement, particularly when it comes down to their life, career and marital status. I've had this very fear myself. For as long as I can remember I thought I'd be married by the age of 30 - I am now 31 [...]

Food For Thought: Make Your Soul Smile!

2014-09-05T16:50:37-04:00September 5th, 2014|Blog, Words of Wisdom|

Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]

Thursday’s Affirmation

2014-03-20T17:13:43-04:00March 20th, 2014|Blog|

Today is the first day of Spring. It's also the International Day of Happiness. Take today to do something nice for yourself or for someone else. It doesn't matter if it's a stranger or someone close to you. It could even be for your dog/cat. Release your anger, frustration and fear today. Cast it out [...]