You ever wake up and think your day is going to go in one direction but it takes a sudden turn and now you're going somewhere else? It happens a lot, doesn't it! Life has a funny little way of not paying any attention to what we've already planned out in our head and kind [...]
Sometimes things need to get stirred up, tossed around and even a little confusing to get some clarity! Yes, you read that right - sometimes when you toss all your mismatched socks in the air and let them land where they want, you find that one striped one you've been searching for. Don't even act [...]
Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]
With Mercury in Retrograde it's easy to feel off-balanced and a bit frustrated which means it's a great time to step back and relax. Sometimes when you pull back from a situation you are able to see it more clearly. When you're too up-close and personal with it, it can become a little blurry or [...]
Allow whatever comes to come. Allow whatever goes to go. You are okay and the Universe has your back always. Stop worrying and just allow. Allow it ALL! Embrace it all! You need it. You deserve it. You will grow from it. You will learn from it. It's happening FOR you not TO you and [...]
Stay present today. Live in the moment. Pay attention to what's happening for you, to you and around you. Immerse yourself in the experience called life. These moments won't repeat themselves. These moments are precious. They are teaching you. Life is one big fun classroom. Enjoy it. Embrace it. Learn from it. Laugh at it. [...]
Do you know how much of yourself you take for granted and diminish when you start comparing yourself to other people? Comparing looks, friends, lifestyles, jobs, relationships - this all dims your individual sparkle. You are literally putting energy into the world that you wish you were someone else. That you wish you had someone [...]
Your experiences, your stories, your path are unique to you. No one can take them from you. They're yours to share and yours to remember. They taught you individual lessons to help you grow. The common theme here is 'you'. I want you to remember that people may try to imitate, people may try to [...]
When we resist or ignore, we're still going to have to confront what we're trying to avoid. This theme seems to keep appearing with my clients lately. If you ignore the signs, that isn't going to make them simply disappear. Embrace what comes your way. Listen, don't just hear what people are telling you. Address [...]
Don't let adversity lead you astray. Allow it to teach you. Be open to learning from it. Don't let it get the best of you or drag you down into a spiral of negativity. Resistance, pressure, stress - use it to your advantage. It's not easy to overcome but if you're mindful of it you [...]