Value your power. We are all very powerful beings - but most of us downgrade this believing we hold no power at all. Our power resides in our thoughts. Our thoughts are energy. Our words are energy. Everything is energy. This energy is what gets sent out into the world around us and creates what [...]
Ups and downs are a part of life and it really doesn't matter how "together" you have it, you are still going to hit some bumps in the road along the way. The important thing isn't avoiding these bumps, it's how you navigate them. I feel like I've written these words before, but this is [...]
Stay at peace. Don't allow anything to deter you. You have control over what you allow to affect you and what you don't. Are you choosing to let situations or circumstances steal your joy? Are you allowing someone to steal your peace? External situations cannot affect your internal truth unless YOU ALLOW IT! The choice [...]
One of the most commonly forgotten tips I teach is that everything we experience in life is a mirror reflection of our internal feelings. If your energy is low and you are not giving yourself the time, love, care and attention you deserve - you in turn are going to project that inner feeling onto [...]
Releasing the old and welcoming the new has been a huge theme this past week. Doesn't matter what that is revolving around in your life - whatever it is, it's what you're thinking about right now as you read this. I've had to do my own fair share of releasing and quite frankly - it [...]
Open your hands and be ready to graciously receive what belongs to you. Not good enough, not deserving, not worthy of receiving are fears we instill in ourselves. Perhaps they've been projected onto us as children or maybe that was all we knew growing up. Maybe we just never had anyone to steer us in the [...]
Sometime people are so busy looking for the huge victory that they totally overlook all the smaller victories staring them in the face. But what they're failing to realize is that when you celebrate ANY victory like it's a HUGE victory - you express some serious gratitude to the Universe. And we all know what [...]
It's okay to try a different approach sometimes. It's good to step out of your comfort zone. When you continue to do what you've been doing and it hasn't worked out for you yet - try a different way. Adopt a new perspective. A lot of times the Universe has been sending us help, signs [...]
