Do you know what happens when you begin to love yourself? When you start to recognize your value and worth. When you begin to accept that you've always been whole and it was that one tiny thought in your own mind that made it seem otherwise. Things seem to get "easier". Things appear to fall [...]
I live on the belief that every single thing is happening for a reason. I remember hearing this growing up but I didn't fully understand what it actually meant - however there was something about it that was comforting, reassuring and I just simply liked it. Maybe it was just because it sounded good during [...]
Let go of what you thought should happen and start welcoming in the better version of your desire that the Universe has sent you. We get so stuck on a "vision". We know what we want, we know how we want it to look, when we want it to show up and how we want [...]
Letting things go isn't always easy. As humans our ego wants us to hold onto things and remain in a place of anger, guilt or sadness - but spirit craves freedom and the only way to freedom is forgiveness. Forgiveness for yourself and for others. I often tell my clients that forgiveness doesn't make the [...]
When I can make myself laugh, that makes me feel good. Have you ever asked yourself what makes YOU feel good? Take a second and do exactly that. What makes you happy? What brings you joy? Small things or big things - it really doesn't matter how long or short the list is either, however [...]
Has worrying ever gotten you anywhere? Ever really solved any problem by worrying about it? The answer will most likely be no and if you had to think, your ego is just fighting you from admitting the truth. Now let me address something real quick for those who are new to reading these posts of [...]