Ask Yourself…

2014-04-13T00:12:03-04:00April 13th, 2014|Blog|

Today…ask yourself this one question. Since life is so short, why do we do so many things we don't like and like so many things we don't do? So you log on to your social media account of choice today and you see beautiful pictures from your friends' travels, or their afternoon hiking excursion. You click [...]

Monday Affirmation

2014-02-03T16:58:53-05:00February 3rd, 2014|Blog|

Today has turned into quite the snow day over on the East Coast. But even if you're out West and enjoying the sunshine, it's the first Monday of the month and a great day to meditate on what you aspire to accomplish this month. Get excited for what your immediate future holds! You're on this [...]

Friday Affirmation

2014-01-31T17:39:29-05:00January 31st, 2014|Blog|

Your weekend starts now - or perhaps in a few hours, either way take this time to rest, relax and recharge. Tomorrow starts a new month, which means new energy and you'll want your attitude to match your positive spirit. With lots of things happening this month - the Super Bowl, Valentine's Day - take [...]

Monday Affirmation

2014-01-27T15:27:26-05:00January 27th, 2014|Blog|

There are days that we feel stuck. Stuck in a situation, a mentality, a job, a relationship, a mood. We're all human and we're going to have ups and downs. But what I want to remind you of today is that there's so much more ahead for you that you have yet to see and [...]